GROUP THERAPY REGISTRATION

Seasonal Wellness: Beating the Winter Blues

Ways to Work with SAD

First Session Begins

January 20th, 2026

Facilitated by Beverly Riddle, MS, LMHC, ADHD-CCSP

If you struggle with seasonal depression or the "Winter Blues," you aren't alone. This group provides evidence-based strategies to manage mood shifts during the colder months and offers a supportive community to help you stay resilient.

When: The group sessions begin January 20th with additional meetings on 2/3, 2/17, and 3/3.

Time: 6-7 pm

Cost: $30/session. Class size is limited. Pre-registration and Payment are required.

Registration: To attend, you must pre-register. Complete and submit the form, and you will be contacted for payment information to secure your seat. You can also contact staff@hendrickstherapy with your name and phone information, and we'll reach out to you for your payment information.

Location: Hendricks Therapy-Blue Canopy location, Conference room- 6291 Cambridge Way, Plainfield, IN 46168